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Beyond external care, internal wellness is essential   Hair Clinic in Coimbatore  for healthy skin and hair. Nutrient-rich foods support cell renewal, improve skin texture, and strengthen hair roots, while proper hydration keeps both skin and hair soft and resilient. Adequate sleep allows the body to repair itself, and stress management helps prevent breakouts and hair fall caused by hormonal imbalance. When healthy lifestyle habits are combined with consistent care, skin becomes clearer and hair grows stronger naturally.